Down but not out!!!

I had a great vacation in the Outer Banks….got a couple of runs and a bike ride in. I had a 10k trail run this weekend. My first trail race ever and to say it did not go well is an understatement. I woke up Friday am, with the sniffles that developed into a full blown head cold by Saturday morning. I must say that the River Valley Ranch 10k trail run was an awesome course, I wish I had felt better to really enjoy it. I was sooo out of it the whole run. I was so slow that they rolled the finish mat up on me, so my time was not actually recorded and I think I am OK with that. It was a little discouraging and has me concerned for my upcoming marathon and 50k. I decided though to make the most of my time not able to run and came up with my training plan. So onward and upward to the next journey. I will press on!

Advertisements

One response to “Down but not out!!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s